postpartum planning & doula services

educate. advocate.empower

From childbirth and postpartum planning to in-person and virtual postpartum support - all Services are individualized to meet your specific needs and learning style.

View fullsize ✦ Repost from @findmywellbeing ✦ ✦🖼️ : @adoseofreminders ✦ Life has many challenges and you've overcome every single one. You're stronger and more capable than you realize. And if you ever think you can't make it through, reach out for support &
View fullsize 👏🏽👏🏽👏🏽 ✦ Repost from @motherloveherb ✦ ✦Credit @goetzam from 2021 ✦
View fullsize ✦ Repost: @cope.org.au ✦ ✦ Credit@postpartum.jade ✦
View fullsize ✦ Repost from @lifeafterbirth_la ✦ This is a beautiful and wise reminder--we're still recovering from the pandemic, a collective + personal trauma, and the burnout that ensued from it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit: @selflovehealer via @transcending_tra
View fullsize “You are learning to listen to your body when it needs rest...you are learning to be grateful for your progress.” These words (and art) by @morganharpernichols of @thestorytellerco always hit close ❤️ ✦ Repost from @thestorytellerco ✦
View fullsize Love, love, love your post and words @spiritdaughter 💫 ✦ Repost from @spiritdaughter ✦ ♏️ SCORPIO SOLAR ECLIPSE ♏️⁠ The Scorpio Solar Eclipse greets us tomorrow, bringing us intense magic, alchemy, and raw power. This Moon is one of the most inten
View fullsize Check out a sneak peek of South Bay Magazine’s Women’s Issue coming out next month! @mtn2seapt owner and true #boss @goldielocksandher3bears talks running a biz while battling cancer and I unveil the postpartum doula business I’ve
View fullsize Dang @spiritdaughter did you write this one for me?! 😜 This post & caption is giving me life (plus major “It’s About Damn Time” @lizzobeeating vibes ✊🏽) Can’t wait to share a sneak peek at a project I’m rolling ou
View fullsize ✦ Repost from @mtn2seapt ✦ Welcome to your daily reminder to breathe 🧘🏽 Our business admin Natalie Eckhardt, aka @personalpoweredbirth shares her favorite tips for regulating the nervous system these stress-filled days. (Hint:@kimmy.moss @goldi
View fullsize Friends, I’d like to introduce you to one of the most amazing people I’ve met: My boss Dr. Heidi Gastler, aka the brilliant @goldielocksandher3bears of @mtn2seapt Heidi has dedicated her whole life to uplifting and caring for others, an
View fullsize ✦ Repost from @spiritdaughter ✦ “Uranus Retrograde begins today! The big question it asks: how do you react to change??? Learn more on the blog- link in bio or story ✨” - @spiritdaughter ✨🌙✨ #uranusretrograde #selflove #selfcare #ch
View fullsize Loving this beautiful art by @spiritysol and @theholisticmidwife_au hit the nail on the head below👇🏽... We spend so much time prepping for birth, but really it’s just a moment (albeit an important one!) in time. Postpartum is forever and it&r

MEET NATALIE.

WIFE. MOTHER OF TWO, woman on a mission to change the way we support REPRODUCTIVE JOURNEYS.

In-Person and virtual services AVAILABLE.